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Recipes
January 3, 2012

The 2012 New Me Pumpkin Muffins with Apple Butter

http://blog.jeiranlashai.com/wp-content/uploads/2012/01/pumpkin_muffin_apple_butter-e1325609799762.jpg So if it was still 2011, then I'd be making these with good old…
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Uncategorized
January 2, 2012

New Year, Better Me, Better You

http://blog.jeiranlashai.com/wp-content/uploads/2012/12/2012_fireworks.jpg Happy New Year! I wanted to get things moving in a positive direction before…
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Recipes
December 6, 2011

Persian Cold & Flu Soup

http://blog.jeiranlashai.com/wp-content/uploads/2011/12/turnips-e1323369143111.jpg Chicken soup has been fondly called Jewish Mom's Penicillin. In Iran, the version has…
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Tips
November 20, 2011

Eating Fish & Pregnancy

Growing up, I was always told that fish was brain food and I went through…
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Recipes
November 18, 2011

Chicken Bone Broth Recipe

http://blog.jeiranlashai.com/wp-content/uploads/2011/11/chicken_soup.jpg Slow cooked bone broths are one of the most nourishing foods that we can…
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Herbs
November 15, 2011

My Favorite Supplements

http://blog.jeiranlashai.com/wp-content/uploads/2011/11/vitamins.jpg What do I always keep on hand at home? Well, if you ask my…
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Herbs
November 4, 2011

What’s Up With Maca Root?

http://blog.jeiranlashai.com/wp-content/uploads/2011/11/maca.jpg I've had a surge of people come to see me recently that have either…
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Acupuncture 101
November 2, 2011

What is Qi?

http://blog.jeiranlashai.com/wp-content/uploads/2011/11/qi_yoga_pose.jpg This is a question that I get asked constantly. The concept of qi (pronouced…
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Tips
October 25, 2011

How to Differentiate Between Colds and the Flu

http://blog.jeiranlashai.com/wp-content/uploads/2011/10/cold_flu_woman_sneezing.jpg Chinese Medicine addresses colds and the flu according to “type” that is whether the…
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Recipes
October 15, 2011

Bell Pepper & Mushroom Buckwheat Pancakes

http://blog.jeiranlashai.com/wp-content/uploads/2011/10/BuckwheatPancakes-e1322520497858.jpg My baby is almost one year old and he is still gluten free. I…
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